There is no denying that depression is one of the leading causes of disability in the world. Depression is characterized by persistent feelings of low mood, low interest in life, and loss of energy. Symptoms may include irritability, sleep difficulties, decreased libido, and thoughts of suicide.
Research has shown that men with low testosterone levels are at a higher risk of developing depression. The link between testosterone and depression has been known for years, but researchers have not been able to determine why. Some theories suggest that testosterone is linked to the production of neurotransmitters in the brain, including serotonin and GABA. These are crucial to the development of a feeling of well-being.
In addition to the psychological aspects of low T, testosterone can also affect physical health. Men with lower T may experience anxiety, fatigue, mood swings, and diminished bone mineral density. Increasing your testosterone level can help alleviate depression symptoms.
If you have symptoms of low T, it is recommended that you consult your physician. They can measure your hormone levels, assess your symptoms, and recommend a course of treatment. Several studies have suggested that testosterone can improve your mental health and reduce the incidence of depression. A physician can assess your hormone levels and determine whether or not you need to have testosterone replacement therapy.
Many men with depression are embarrassed to talk about their symptoms, and many men are taught to hide their emotions when they are younger. This can make it hard to diagnose your condition without testing. However, the symptoms of low T and depression often overlap. Knowing what to look for can help you pinpoint the root of your depressive disorder.
In a study published in Psychosomatic Medicine, scientists tracked the hormone levels of 22 healthy men and 15 men with major depression. Both groups were asked to fill out the DSM-IV questionnaire, which rates mood, attitude, and function. Those who were low in testosterone had higher anxiety scores than those with normal testosterone levels. Researchers also found that the luteinizing hormone pulse was lower in those with low testosterone. Having a high luteinizing hormone pulse could encourage the production of testosterone in the body.
Studies have also shown that people with low T are more likely to suffer from memory loss and sexual dysfunction. Testosterone is essential for overall health and well-being. It plays a role in producing important neurotransmitters that regulate mood. As we age, our body’s serotonin and dopamine receptors decrease. Combined with high levels of cortisol, these can put the brain in a constant state of stress. Keeping your serotonin levels high can relieve symptoms of depression.
Women with low T can also suffer from mood swings and a loss of libido. Low testosterone can also cause weight gain and anemia, which can further affect your mental health. To avoid depression, maintain an active sex life.
Low testosterone may be a factor behind the increased incidence of depression in men with age. It is important to discuss your mental health issues with a doctor, and to work with your physician to find a solution.